Move towards grace

Vinyasa with Stefanie
90 min Β·  Level 3

 

Give a brief description of the format of this class and what your members can expect from taking it. If it’s a higher level class, maybe explain why. If it’s set around a specific intention, you can use this space to speak to that.

 

What you’ll need

2 Blocks
1 Blanket

We'll be working on

Twists
Arm balances
Inversions